EP 133: How to Perform at Your Best Without Burning Out – With Jo Braid

EP 133: How to Perform at Your Best Without Burning Out – With Jo Braid

Episode Summary: In this episode of Practice Growth HQ, I chat with Dr. Jo Braid about a topic that’s probably sabotaging your success: burnout. Jo is a neuro-rehabilitation physician with 20 years of experience, now specialising in helping healthcare professionals recover from burnout.  We dive into the early warning signs of burnout, what’s really happening…

EP 66: How to Show Up Every Day as Your Best Self – With Michelle Dickinson

EP 66: How to Show Up Every Day as Your Best Self – With Michelle Dickinson

Episode Summary: In this episode of Practice Growth HQ we’re talking all about burnout, and how to avoid it by building self-care practices into your day.   You’ll meet Michelle Dickinson, a Workplace Resilient Strategist, a TEDx speaker, and the published author of a memoir called ‘Breaking Into My Life’. Michelle is on a mission to…

EP 32: Healthy You, Healthy Business – With Oliveyah Fisch

EP 32: Healthy You, Healthy Business – With Oliveyah Fisch

Episode Summary: In this episode of Practice Growth HQ I talk to weight loss and mindset expert, Oliveyah Fisch.   Oliveyah helps her clients optimise and streamline their businesses by taking care of their personal health first. She’s also the bestselling author of ‘Lose the Weight, Create your Healthy State’, a book that helps readers take…